Meal Prep For Foodies
It’s widely accepted that meal prep is one of the keys to tackling your health goals and eating a healthy diet. But if you get intimidated by those Instagram fitness models’ intense meal prep pictures, you’re not alone! Meal prep can be intimidating — it looks like it takes forever, you’re eating the same thing all the time, and it’s only possible for those 5% body fat fitness gurus. I have good news. You can meal prep like a pro, in only a short amount of time, and still enjoy your food like a true foodie. Continue Reading